Les Essoufflé.e.s Yoga et Pilates is a serene studio in Longueuil, QC, offering a unique blend of Yoga and Pilates. With a focus on mindful movement and personalized attention, they create transformative experiences for practitioners of all levels.
At Les Essoufflé.e.s Yoga et Pilates, we embrace movement as a heartfelt journey. Our studio integrates physical practice with mindfulness, inviting you to explore breath with intention and strengthen body and spirit through dynamic flows. We foster a sense of belonging, encouraging experimentation and personal growth in a supportive environment.
Vinyasa Flow Yoga
Power Pilates Classes
Restorative Yin Yoga
Private Pilates Sessions
Meditation Workshops
Prenatal Yoga Classes
After-School Yoga for Kids
Express Lunch Yoga





300a Rue Arran
Longueuil, QC Quebec J4R 1K5
Parking
Free street parking available nearby.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcomed during class hours.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Pilates Certification
Certified Meditation Teacher
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcomed during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations