Fitlab fitness studio private female only gym
About
Fitlab Fitness Studio is a private gym dedicated exclusively to women, offering a supportive environment for personalized fitness journeys. Located in Longueuil, our studio focuses on empowering women through tailored training programs that address hormonal health, movement, and strength.
Our Story
At Fitlab, we understand the unique transformations that women experience throughout their lives. Our approach is centered on personalized coaching that adapts to each woman's hormonal changes, lifestyle, and fitness goals. Whether you're navigating perimenopause, postpartum recovery, or just starting your fitness journey, we provide a welcoming space where every woman can thrive.
Services
Personalized HIIT Training Sessions
Yoga for Stress Relief
Nutrition Coaching and Meal Planning
Strength Training for Beginners
Cardio Dance Classes
Group Fitness Boot Camps
Body Conditioning Workshops
Specialties
Classes & sessions
Full Body Sculpt
Monday 6:30 PM, Friday 9:00 AM, Sunday 10:00 AMFind Us
Longueuil
2130 Victoria Ave
Longueuil, QC Quebec J4V 1M9
Parking
Free parking available behind the building.
Transit
Easily accessible by bus with a stop nearby.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Yoga Teacher (RYT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Easily accessible by bus with a stop nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations