Espace MAM
About
Espace MAM is a wellness center dedicated to nurturing the body, mind, and spirit through holistic practices. Located in Longueuil, QC, it offers a supportive community environment for individuals seeking to rediscover their inner balance.
Our Story
Espace MAM was founded on the belief that wellness transcends the mere absence of illness. It serves as a sanctuary for community members to explore various holistic practices, fostering a sense of belonging and healing amidst the lush greenery of local parks.
Services
Guided Meditation Sessions
Holistic Nutrition Counseling
Mindful Movement Workshops
Restorative Yoga Classes
Aromatherapy Treatment
Personalized Wellness Coaching
Group Healing Circles
Stress Management Retreats
Specialties
Events
Yoga grossesse - Session mars
4 Mar 2026A specialized prenatal yoga class focusing on creating space for the developing baby in the mother's body.
Communication poupon - Session mars
4 Mar 2026A session exploring how babies communicate their needs even before they can speak.
La Pause MAM: Brin de jasette
5 Mar 2026A casual gathering for parents to connect and share experiences about parenting.
Photo Gallery
Find Us
Longueuil
2060 Rue Holmes
Longueuil, QC J4T 1R8
Parking
Free street parking on Rue Holmes.
Transit
Near Longueuil-Université-de-Sherbrooke Metro station.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Holistic Nutritionist (RHN)
Certified Yoga Instructor (CYT-200)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free street parking on Rue Holmes.
Transit Access
Near Longueuil-Université-de-Sherbrooke Metro station.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols