Nautilus Plus Plateau
About
Nautilus Plus Plateau offers personalized nutrition counseling in a welcoming environment, focusing on holistic health tailored to individual lifestyles and goals. Their expert team integrates science-backed strategies with empathetic support, ensuring clients embark on a sustainable wellness journey.
Our Story
Nautilus Plus is dedicated to improving the health and quality of life for the Quebec population through tailored nutrition and fitness solutions. With a commitment to listening to members and understanding their needs, Nautilus Plus provides a supportive environment that fosters healthy habits and lifestyle changes.
Services
Personalized Nutrition Assessment
Mindful Eating Workshops
Customized Meal Planning
Nutritional Counseling for Weight Management
Support for Sustainable Lifestyle Changes
Grocery Shopping Guidance
Nutrition Workshops for Community Engagement
Corporate Nutrition Seminars
Specialties
Photo Gallery
Find Us
Longueuil
55 Mont-Royal Ave W
Longueuil, QC Quebec H2T 2S6
Parking
Free street parking available on Mont-Royal Ave.
Transit
Close to the Mont-Royal bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of nutrition services do you offer at Nautilus Plus Plateau?
We offer personalized nutrition counseling, meal planning, and specialized programs such as Zero Diet and ready-to-eat meal options.
Q2:Can I participate in fitness classes if I am new to working out?
Yes, we provide supervised group training and virtual group training options suitable for all fitness levels, including beginners.
Q3:How does the Boomerang program work?
With the Boomerang program, you earn $1 for each workout you complete, and corporate members receive additional discounts and credits.
Q4:Do you offer online consultations for nutrition and fitness?
Yes, we provide online consultations for both nutrition and fitness services, allowing you to receive guidance from the comfort of your home.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Mont-Royal Ave.
Transit Access
Close to the Mont-Royal bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of shared spaces