Studio Pause
About
Studio Pause is a serene yoga studio in Laval, QC, dedicated to enhancing holistic well-being through diverse yoga practices. With a welcoming atmosphere, it caters to individuals of all levels, promoting personal growth and mindfulness.
Our Story
Studio Pause was created to provide members with a space to enhance both their mental and physical well-being, helping them become the healthiest, strongest version of themselves. The studio offers a diverse range of fitness and wellness classes, including yoga, Pilates, endurance, and power workouts, alongside workshops that focus on practical tools for enhancing sleep quality, managing anxiety, and cultivating a healthier lifestyle.
Services
Hatha Yoga
Vinyasa Flow
Restorative Yoga
Beginner's Yoga
Yoga for Stress Relief
Mindfulness Meditation
Private Yoga Sessions
Yoga Workshops
Specialties
Photo Gallery
Find Us
Laval
5300 Blvd. Saint-Martin O local 1a
Laval, QC Quebec H7T 2X8
Parking
Free parking available in front of the studio.
Transit
Easily accessible via bus route 42.
Walk-in Policy
Walk-ins welcome based on availability.
Contact Information
Address
5300 Blvd. Saint-Martin O local 1a
Laval, QC Quebec H7T 2X8
Phone
(438) 990-9239Website
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Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in front of the studio.
Transit Access
Easily accessible via bus route 42.
Walk-in Policy
Walk-ins welcome based on availability.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place