
Asha Yoga is a personalized yoga studio in Laval, offering a unique blend of traditional practices and mindfulness techniques tailored to individual needs. With a warm and inviting atmosphere, it serves everyone from beginners to seasoned yogis, fostering community and personal growth.
At Asha Yoga, we believe that yoga is not a one-size-fits-all practice. Our approach is deeply personalized, creating a haven for practitioners to explore their journey in a nurturing environment. Our classes are designed to help individuals connect with their bodies and minds, promoting wellness and tranquility.
Premier Mois de Yoga
Your first month of yoga.
Premier Cours de Pilates sur Reformer
Your first Pilates Reformer class.
Premier Cours de Pilates sur Reformer (Gratuit)
Free Pilates Reformer class on Fridays at 4:30 PM.
Founder & Co-owner / Yoga Teacher
Co-owner / Yoga Teacher
Co-owner / Yoga Teacher
Yoga Teacher
Yoga Teacher / Co-owner Asha Sainte-Thérèse
Yoga Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher



634 Boul. le Corbusier
Laval, QC H7N 0A9
Parking
Free parking available in front of the studio.
Transit
Close to public transit with buses stopping within a 5-minute walk.
Walk-in Policy
Walk-ins accepted based on class capacity.
Languages Spoken
Payment Methods
Certifications
Registered Yoga Instructor (RYT-500)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in front of the studio.
Transit Access
Close to public transit with buses stopping within a 5-minute walk.
Walk-in Policy
Walk-ins accepted based on class capacity.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems