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Resolutions Therapy Center

Resolutions Therapy Center

Resolutions Therapy Center

Wellness CenterN/ALaval

About

Resolutions Therapy Center in Laval, QC, specializes in Cognitive Behavioral Therapy (CBT) and a range of psychological services aimed at empowering individuals to overcome mental health challenges. With a focus on creating a warm, inviting atmosphere, the center offers tailored therapy sessions to foster resilience and emotional wellness.

Our Story

Founded by Helene Zylberszac, Resolutions Therapy Center is dedicated to providing unique psychological and wellness services tailored for individuals, couples, and groups. The center combines psychological therapy with mind-body modalities, ensuring a holistic approach to mental health and well-being. With over twenty-five years of experience, Helene and her team work collaboratively with clients to develop personalized coping mechanisms and achieve lasting psychological outcomes.

Services

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Stress Reduction (MBSR)

Individual Counseling

Group Therapy Sessions

Trauma-Informed Care

Crisis Intervention Services

Specialties

Anxiety Management through Cognitive StrategiesDepression Relapse Prevention TechniquesMindfulness Integration in TherapySupport for Grief and Loss

Our Team

Helene Zylberszac

Director, Psychotherapist, MSW, PSW

Helene Zylberszac is a psychotherapist with over twenty-five years of experience in the public and private sectors, specializing in cognitive behavioral therapy and solutions-focused therapy.

Nancy Chernoff

Integrative Nutritionist, Motivational Speaker

Nancy Chernoff is a certified Integrative Nutritionist and MBSR instructor, focusing on holistic approaches to healing the mind, body, and spirit.

Angela Di Paola

MSW, PSW

Angela Di Paola has 14 years of experience in social work, specializing in crisis counseling and motivational interviewing.

Isabelle Larocque

MSW, PSW

Isabelle Larocque has over 25 years of experience helping individuals and families navigate life's challenges with a solution-oriented approach.

Lea Wertheim

MSW, PSW

Lea Wertheim specializes in supporting individuals with autism spectrum disorder and mental health issues, using a multifaceted approach.

Sylvie Outmezguine

MSW, PSW

Sylvie Outmezguine has 37 years of experience as a social worker, focusing on a compassionate and collaborative approach to therapy.

Lauren Weber

MSW, PSW

Lauren Weber is a clinical social worker with over 10 years of experience, emphasizing a person-centered and collaborative approach.

Sophie Ferron

MSW, PSW

Sophie Ferron has over 25 years of experience as a clinical social worker, guiding clients to develop a better understanding of themselves.

Hermilyn Sandy

MSW, PSW

Hermilyn Sandy integrates CBT and Narrative Therapy in her practice, focusing on empowering individuals and families.

Marley

Emotional Support Animal (ESA)

Marley provides emotional support and comfort to clients, playing a vital role in their mental health journey.

Photo Gallery

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Find Us

Laval

4415 Boulevard Notre Dame
Laval, QC H7W 1T7

Parking

Free parking available on site.

Transit

Near the 41 and 46 bus stops.

Walk-in Policy

Appointment only

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Contact Information

Address

4415 Boulevard Notre Dame

Laval, QC H7W 1T7

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Licensed Psychotherapist

Certified Cognitive Behavioral Therapist

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available on site.

Transit Access

Near the 41 and 46 bus stops.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations