
Resolutions Therapy Center in Laval, QC, specializes in Cognitive Behavioral Therapy (CBT) and a range of psychological services aimed at empowering individuals to overcome mental health challenges. With a focus on creating a warm, inviting atmosphere, the center offers tailored therapy sessions to foster resilience and emotional wellness.
Founded by Helene Zylberszac, Resolutions Therapy Center is dedicated to providing unique psychological and wellness services tailored for individuals, couples, and groups. The center combines psychological therapy with mind-body modalities, ensuring a holistic approach to mental health and well-being. With over twenty-five years of experience, Helene and her team work collaboratively with clients to develop personalized coping mechanisms and achieve lasting psychological outcomes.
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Individual Counseling
Group Therapy Sessions
Trauma-Informed Care
Crisis Intervention Services
Director, Psychotherapist, MSW, PSW
Helene Zylberszac is a psychotherapist with over twenty-five years of experience in the public and private sectors, specializing in cognitive behavioral therapy and solutions-focused therapy.
Integrative Nutritionist, Motivational Speaker
Nancy Chernoff is a certified Integrative Nutritionist and MBSR instructor, focusing on holistic approaches to healing the mind, body, and spirit.
MSW, PSW
Angela Di Paola has 14 years of experience in social work, specializing in crisis counseling and motivational interviewing.
MSW, PSW
Isabelle Larocque has over 25 years of experience helping individuals and families navigate life's challenges with a solution-oriented approach.
MSW, PSW
Lea Wertheim specializes in supporting individuals with autism spectrum disorder and mental health issues, using a multifaceted approach.
MSW, PSW
Sylvie Outmezguine has 37 years of experience as a social worker, focusing on a compassionate and collaborative approach to therapy.
MSW, PSW
Lauren Weber is a clinical social worker with over 10 years of experience, emphasizing a person-centered and collaborative approach.
MSW, PSW
Sophie Ferron has over 25 years of experience as a clinical social worker, guiding clients to develop a better understanding of themselves.
MSW, PSW
Hermilyn Sandy integrates CBT and Narrative Therapy in her practice, focusing on empowering individuals and families.
Emotional Support Animal (ESA)
Marley provides emotional support and comfort to clients, playing a vital role in their mental health journey.





4415 Boulevard Notre Dame
Laval, QC H7W 1T7
Parking
Free parking available on site.
Transit
Near the 41 and 46 bus stops.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Licensed Psychotherapist
Certified Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on site.
Transit Access
Near the 41 and 46 bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations