ESSENTRICS
About
At ESSENTRICS, clients experience the profound benefits of movement as a pathway to holistic health. Located in Laval, QC, we emphasize personalized wellness through innovative practices that enhance flexibility, improve posture, and boost overall vitality.
Our Story
ESSENTRICS integrates dynamic stretching and barre tightening techniques, fostering a deep connection between body and mind. Each journey is uniquely tailored to address individual needs and aspirations for wellness, all within a tranquil environment that encourages exploration and rejuvenation.
Services
Dynamic Flexibility Training
Eccentric Movement Sessions
Barre Fitness Classes
Holistic Health Workshops
Stress Relief Through Movement Techniques
Private Consultations for Personalized Wellness Plans
Specialties
Find Us
Laval
489 Boulevard des Laurentides
Laval, QC Quebec H7G 2V2
Parking
Ample free parking available near the center.
Transit
Within a short walk from the Laval bus station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Holistic Movement Specialist
Certified Barre Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available near the center.
Transit Access
Within a short walk from the Laval bus station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations