Caitlin Cuggy
Registered Psychotherapist, M Ed, co
Evening & Weekend Availability! Do you feel stuck in your head, overthinking, second-guessing yourself, or worrying what others think? Maybe you look like you’re holding it all together, but inside you feel anxious, burnt out, and disconnected. Whether you’re juggling parenting, career stress, or relationship struggles, it can feel like there’s no space left for you. Perfectionism and people-pleasing take a quiet toll. You want to feel calm and grounded, but don’t know where to start.