Are you often caught in overthinking, self-doubt, or worry? Perhaps you’re hard on yourself, struggle with perfectionism, or feel overwhelmed by your thoughts and emotions. You may be navigating a difficult life transition or relationship challenge and find yourself repeating patterns that leave you feeling stuck. I work with adults who want to better understand themselves, develop healthier ways of coping, and make meaningful changes in their lives. This MindReach listing i...
Individual therapy
Psychological consultation
Online or in-person sessions
Therapist
Are you often caught in overthinking, self-doubt, or worry? Perhaps you’re hard on yourself, struggle with perfectionism, or feel overwhelmed by your thoughts and emotions. You may be navigating a difficult life transition or relationship challenge and find yourself repeating patterns that leave you feeling stuck. I work with adults who want to better understand themselves, develop healthier ways of coping, and make meaningful changes in their lives.
Based in Laval, QC. Appointments available virtually and in the local area where offered.
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Phone
4509152851Publicly listed areas include Individual therapy session. Confirm current offerings directly with the practice.
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Alice Pantelios, M.A., is listed under therapists serving Laval, Quebec. See the address and map on this profile for the published location.
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