

In Vivo Pilates is a premier Pilates studio in Laval, QC, offering classical Pilates sessions that emphasize the connection between breath and movement. With a focus on personalized instruction, they cater to individual needs, whether for rehabilitation or athletic performance enhancement.
At In Vivo Pilates, we believe in the transformative power of movement and mindfulness. Our studio is designed to provide a serene environment where clients can reconnect with their bodies through meticulously crafted Pilates sessions. Our certified instructors are dedicated to helping each individual achieve their fitness goals, ensuring a tailored approach that recognizes the uniqueness of every body.
Classical Reformer Pilates
Mat Pilates Classes
Private Training Sessions
Group Workshops
Pilates for Athletes
Post-Rehabilitation Pilates
Pilates for Seniors
Prenatal Pilates


595 Prom. Du Centropolis
Laval, QC H7T 0A3
Parking
Free parking available in the adjacent lot.
Transit
Easily reachable by public transit with a nearby bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Rehabilitation Exercise Specialist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the adjacent lot.
Transit Access
Easily reachable by public transit with a nearby bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations