Laval anxiety clinic
About
Laval Anxiety Clinic specializes in providing compassionate support for individuals dealing with anxiety and related challenges. With a focus on mindfulness techniques and cognitive behavioral therapy, the clinic offers a safe space for clients to explore their emotions and develop effective coping strategies.
Our Story
Founded by a professional who has personally experienced anxiety, Laval Anxiety Clinic aims to create a nurturing environment where clients can find solace and guidance. The clinic combines evidence-based practices with a holistic approach, ensuring that each individual's unique needs are met. By fostering resilience and emotional wellness, the clinic empowers clients to navigate life's difficulties with confidence.
Services
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT)
Guided Visualization Sessions
Breathwork and Relaxation Techniques
Mindfulness Workshops for Groups
Individual Counseling for Anxiety Management
Emotional Regulation Skills Training
Specialties
Our Team
Megan Turgeon
Doctorante en psychologie
Megan is a doctoral student in psychology at UQAM, with experience working with children, adolescents, and adults facing various issues, including anxiety and mood disorders. She focuses on creating a safe, client-centered space and utilizes cognitive behavioral therapy along with techniques from various psychological approaches.
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Find Us
Laval
3131 Blvd. de la Concorde E Suite 309
Laval, QC H7E 4W4
Parking
Convenient parking available behind the building.
Transit
Close to public transit with bus stops nearby.
Walk-in Policy
Appointment only
Contact Information
Address
3131 Blvd. de la Concorde E Suite 309
Laval, QC H7E 4W4
Phone
(450) 664-7667Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Convenient parking available behind the building.
Transit Access
Close to public transit with bus stops nearby.
Walk-in Policy
Appointment only