

Center Yoga Zen Shiatsu offers a unique blend of Shiatsu therapy and mindfulness practices in a serene environment. Located in Laval, QC, the studio provides a tranquil space for individuals seeking physical relief and mental clarity through personalized sessions.
Founded in 2006 by Lydia, a certified Kundalini Yoga and Ayurvedic Yoga instructor, Center Yoga Zen Shiatsu is dedicated to promoting holistic well-being. Lydia's extensive training in Shiatsu and mindfulness techniques allows her to create a nurturing atmosphere where clients can explore their inner selves and achieve a balanced state of being.
Atelier créativité et intuition
Explore your creativity and intuition through Kundalini Yoga and mindfulness practices.
Professeure certifiée de Kundalini Yoga et Yoga Ayurvédique, Thérapeute en Shiatsu



4950 Boul Lévesque E
Laval, QC H7C 1N1
Parking
Free parking available in the lot behind the studio.
Transit
Near Laval bus routes with stops only a 2-minute walk away.
Walk-in Policy
Appointment only, but flexible to accommodate last-minute requests.
Languages Spoken
Payment Methods
Certifications
Licensed Shiatsu Practitioner
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the studio.
Transit Access
Near Laval bus routes with stops only a 2-minute walk away.
Walk-in Policy
Appointment only, but flexible to accommodate last-minute requests.
Safety Protocols
Enhanced cleaning protocols
Regular sanitation of equipment