

Erin McCarthy is a mindfulness therapist dedicated to helping individuals, particularly women, heal from burnout and find inner peace through tailored mindfulness practices. With over a decade of experience, Erin combines her extensive knowledge in mindfulness and philosophy to create a supportive and transformative coaching environment.
Erin McCarthy, PhD, has over 30 years of mindfulness practice and a background as a Philosophy Professor. She integrates eastern and western methods to address life's deeper questions, helping clients navigate stress, anxiety, and personal growth. Erin's unique approach is rooted in her own experiences, making her coaching authentic and relatable.
Individual Mindfulness Therapy
Group Mindfulness Sessions
Guided Meditation Workshops
Mindfulness-Based Stress Reduction (MBSR)
Mindful Movement Therapy
Customized Mindfulness Programs





as.me
Gatineau, QC G0A 0A0
Parking
Free street parking available nearby.
Transit
Close to local bus stops for easy access.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Teacher
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available nearby.
Transit Access
Close to local bus stops for easy access.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems