
Psyché Outaouais is a mental health clinic in Gatineau, QC, dedicated to providing a safe haven for individuals to explore their thoughts and emotions. With a focus on Cognitive Behavioral Therapy and mindfulness techniques, the clinic supports clients in navigating anxiety, depression, and trauma through compassionate dialogue and a nurturing environment.
Psyché Outaouais began as a dream to create a safe haven for mental health in Gatineau, QC, a place where individuals could explore their thoughts and emotions without judgment. Inspired by personal experiences and the transformative power of therapy, our founder envisioned a space that encourages growth, healing, and connection. Here, we offer a thoughtful blend of Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients work through anxiety, depression, and trauma. Each session is designed to be an open dialogue — a partnership between therapist and client focused on understanding personal narratives and navigating them with compassion and insight.
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Individual Therapy Sessions
Group Therapy for Anxiety Management
Trauma-Informed Care
Couples Counseling
Psychoeducation Workshops
Family Therapy
Psychologist
Psychologist
Psychologist
15 Rue Gamelin suite 404
Gatineau, QC J8Y 6N5
Parking
Metered parking available on Rue Gamelin.
Transit
A 5-minute walk from the main bus terminal.
Walk-in Policy
Appointment only.
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Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Rue Gamelin.
Transit Access
A 5-minute walk from the main bus terminal.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of therapy rooms