TRW Centre (Trauma Release and Wellness Centre)
About
TRW Centre (Trauma Release and Wellness Centre) is a trauma-informed mental health practice in Karachi, Pakistan, founded in January 2020 with a clear intention: create a safe, nervous-system-aware space rooted in dignity, regulation, and ethical care — not symptom-chasing alone. Since 2021, TRWC has worked in alignment with Arizona Trauma Institute, integrating internationally recognised trauma-responsive frameworks into clinical practice, supervision, and professional trai...
Services & pricing
Trauma-Informed Psychotherapy
Individual therapy for adults 16+ with trauma-informed, psychodynamic, and integrative approaches — paced around nervous-system safety.
More on their site- Fees shared on inquiry — contact TRW Centre
Couples and Family Therapy
Relational therapy for couples and families within TRW Centre's trauma-informed, regulation-first framework.
More on their site- Fees shared on inquiry — contact TRW Centre
EMDR and Trauma Processing
EMDR and advanced trauma-processing integrated with resourcing and ethical pacing, per TRW Centre's clinical standards.
More on their site- Fees shared on inquiry — contact TRW Centre
TRE® Sessions
Certified TRE® work supporting nervous-system regulation and tension release — individual and group formats.
More on their site- Fees shared on inquiry — contact TRW Centre
TRE® Provider Training
Become a TRE® provider through TRW Centre's training programs.
More on their site- Contact TRW Centre for training pathways
Addiction Treatment Programs
Structured addiction treatment within TRW Centre's trauma-informed clinical model.
More on their site- Contact TRW Centre for program details
Workplace and School Programs
Trauma-informed mental health trainings and programs for workplaces and schools.
More on their site- Contact TRW Centre for organizational pricing
Online Therapy (International / Dubai)
Confidential secure video sessions for international clients, including Dubai, per trwcentre.com.
More on their site- Fees shared on inquiry — contact TRW Centre
Clinical Focus
Our Team
Nida Aslam Roshan
Psychotherapist · NLP Life Coach · Certified TRE® Provider
Nida Aslam Roshan is a seasoned psychotherapist, NLP life coach, and certified TRE® provider and trainer at TRW Centre in Karachi. She works relationally through a trauma-focused lens — integrating psychodynamic therapy, IFS, polyvagal-informed care, CBT, mindfulness, inner-child work, and body-based TRE® for individuals and groups aged 16 and above. She supports local and international clients in-person and online, partners with global EAPs, and previously served as a mental health counsellor at Habib University.
Aun Ali
Founder & CEO, Trauma Release & Wellness Centre
Aun Ali founded Trauma Release & Wellness Centre in January 2020 to support a shift in how mental health is understood — rooted in safety, dignity, and regulation rather than symptom-focused treatment alone.
Tahreem Umer
Head of Therapy Department
Tahreem Umer leads the therapy department at TRW Centre. Client testimonials on trwcentre.com reference her trauma-informed, attuned clinical work.
Photo Gallery
Find Us
Karachi
43/C, Khayaban-E-Shahbaz, Lane 4
Karachi, Sindh
Ask an AI about TRW Centre (Trauma Release and Wellness Centre)
Open ChatGPT, Gemini, Claude, or Perplexity with a ready-made question about this provider — the assistant reads their MindReach profile for accurate, up-to-date details.
Accepting new clients
Get started
Reserve your spot or get tips and offers in two taps.
Contact Information
Frequently Asked Questions
Q1:Where is TRW Centre located?
TRW Centre is at 43/C, Khayaban-E-Shahbaz, Lane 4, DHA Phase 6, Karachi, Pakistan. Nida Aslam's public directory profile also references in-person clinics in Clifton, Karachi — confirm current location when booking.
Q2:How do I book with Nida Aslam or TRW Centre?
Contact TRW Centre at info@trwcentre.com, call +92 317 1188507, WhatsApp +971 50 123 4567 (Dubai line per trwcentre.com), or email Nida at nida.aslam@yahoo.com. Session fees are shared on inquiry.
Q3:Does TRW Centre offer online therapy?
Yes. TRW Centre offers confidential in-person sessions in Karachi and secure online sessions for international clients, including Dubai, with the same trauma-informed standards as in-person care.
Q4:What does trauma-informed mean at TRW Centre?
Being trauma-informed means TRW Centre understands how trauma impacts the nervous system, emotions, relationships, and behaviour. Therapy prioritises safety, choice, collaboration, and pacing — you remain in control of what is explored and when.
Q5:What is TRE® and does Nida Aslam offer it?
TRE® (Tension & Trauma Releasing Exercises) is a body-based practice supporting nervous-system regulation and tension release through natural neurogenic tremors. Nida Aslam Roshan is a certified TRE® provider and trainer at TRW Centre. TRE is optional and introduced carefully alongside therapy.
Q6:Does TRW Centre offer EMDR?
Yes. TRW Centre integrated EMDR and advanced trauma-processing approaches within a regulation-first framework, per the centre's public clinical timeline and about page.
Q7:What therapeutic approaches does Nida Aslam use?
Public profiles describe psychodynamic therapy, trauma-focused relational work, IFS, polyvagal-informed care, CBT, mindfulness, inner-child work, art exercises, NLP life coaching, and TRE® — tailored to each client's needs.
Q8:What is TRW Centre's affiliation with Arizona Trauma Institute?
Since 2021, Trauma Release & Wellness Centre has aligned with Arizona Trauma Institute, strengthening trauma-informed standards, supervision, and training in nervous-system-based, safety-first clinical practice.
Q9:What languages are sessions available in?
English and Urdu, per TRW Centre's public team profile for Nida Aslam.
Q10:What age clients does Nida Aslam see?
Public directory listings describe individual work with clients aged 16 and above, plus group support formats.
Find more providers in Karachi
Search MindReach to find more wellness providers in Karachi.
Connect With Us
Follow us on social and stay in the loop.