Core RX Pilates offers personalized Pilates classes in Windsor, ON, focusing on core strength, posture improvement, and flexibility enhancement. The studio combines classical and contemporary techniques using equipment like reformers and cadillacs.
At Core RX Pilates, clients embark on a transformative journey through tailored Pilates classes that cater to individual goals and abilities. Located in Windsor, ON, the studio provides a warm and inviting atmosphere where movement is a joyful exploration. Each session is crafted to build core strength, improve posture, and enhance flexibility, allowing practitioners to reclaim both their physical and mental wellbeing. The studio is known for its sense of community, welcoming both beginners and seasoned practitioners.
Group Pilates Classes
Private Pilates Sessions
Reformer Pilates Training
Pilates for Rehabilitation
Pilates with Props
Pre-natal Pilates
Post-natal Pilates
Athletic Performance Enhancement
2525 Rose-Ville Garden Dr Lower 5
Windsor, ON N8T 3J8
Parking
Free parking available in the studio lot.
Transit
A 10-minute bus ride from downtown Windsor.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Rehabilitation Pilates Specialist
Accessibility
Wheelchair accessible
Parking
Free parking available in the studio lot.
Transit Access
A 10-minute bus ride from downtown Windsor.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols