Our Story

Nestled within the vibrant community of Windsor, the HDGH Mental Health and Addictions Downtown Campus stands as a beacon for those navigating the complexities of mental health and addiction recovery. With its modern atmosphere and compassionate approach, we create a welcoming space where individuals feel safe to share their stories. Each client’s experience is unique, and our methods are tailored to meet those individual needs. We employ evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which empower clients to develop coping skills and build resilience amidst life's challenges.