

Hustl + Flow is a vibrant fitness studio in Waterloo, ON, offering a diverse range of classes including yoga, Pilates, spin, and strength training. Known for its energetic atmosphere and inclusive community, the studio is dedicated to helping individuals transcend stress and achieve personal wellness through movement.
Hustl + Flow was founded to provide a sanctuary from the hustle of everyday life, inspired by the transformative power of yoga. Located in the heart of Waterloo, the studio is more than just a place to work out; it's a community focused on mindfulness, connection, and personal growth. With a variety of classes tailored to different fitness levels, Hustl + Flow encourages individuals to explore their depths, ignite passions, and achieve wholeness.
Student 1 Month Unlimited
Student 10 Classes
Towel Rental
Explore movement, breath, and presence in our Yoga and Pilates-inspired classes.
Learn moreFull body HIIT-inspired practices to keep the heart pumping and body burning.
Learn morePrecision-led, form-focused Pilates practice to improve alignment and stability.
Learn more



120 King St S
Waterloo, ON N2J 1P5
Parking
Free street parking available adjacent to the studio.
Transit
Easily accessible via local bus routes with stops nearby.
Walk-in Policy
Walk-ins accepted during regular hours.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Yoga Therapy Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available adjacent to the studio.
Transit Access
Easily accessible via local bus routes with stops nearby.
Walk-in Policy
Walk-ins accepted during regular hours.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place