

myFitness Waterloo offers a comprehensive wellness experience with both in-person and virtual fitness options, catering to Sun Life employees and the broader community. Located at 227 King St S, Waterloo, ON, they provide a range of services including group fitness classes, personal training, and wellness workshops.
The journey of myFitness Waterloo began with a simple dream: to foster a community where wellness isn't just a goal but a way of living. Nestled at 227 King St S in Waterloo, ON, myFitness offers a unique blend of services designed to meet the diverse needs of its clients. With a holistic approach that prioritizes individual needs, myFitness utilizes techniques ranging from Mindfulness-Based Stress Reduction to Nutritional Counseling. Their targeted fitness programs encourage clients to embrace their bodies, while workshops are designed to educate and empower, making myFitness a sanctuary for those on their wellness journey.
Mindfulness-Based Stress Reduction
Nutritional Counseling
Personal Fitness Training
Yoga Classes (Hatha & Vinyasa)
Group Wellness Workshops
Meditation and Breathwork Sessions
Live Streaming Classes
Physical Wellness Workshops
In-person and virtual group fitness sessions available.
Hatha & Vinyasa styles offered.





227 King St S
Waterloo, ON N2A 4J5
Parking
Free street parking available along King Street.
Transit
Easily accessible via local bus routes with stops nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Nutritionist (RN)
Accessibility
Wheelchair accessible
Parking
Free street parking available along King Street.
Transit Access
Easily accessible via local bus routes with stops nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations