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LivelyFuture Coaching

LivelyFuture Coaching

LivelyFuture Coaching

Wellness CenterN/AWaterloo

About

LivelyFuture Coaching empowers individuals in Waterloo, ON, with mindfulness-based stress reduction techniques, fostering mental clarity, physical wellness, and emotional resilience through personalized coaching sessions.

Our Story

Nestled in Waterloo, ON, LivelyFuture Coaching embraces a holistic approach to wellness, combining mental clarity, physical wellness, and emotional resilience. Clients are welcomed into a nurturing environment where personalized coaching sessions utilize guided visualization, cognitive behavioral strategies, and practical goal-setting frameworks. Each session is designed to cultivate self-awareness, encouraging individuals to tap into their latent strengths and redefine their futures.

Services

Mindfulness-Based Stress Reduction Coaching

Cognitive Behavioral Therapy Techniques

Guided Visualization Sessions

Personalized Goal Setting Workshops

Emotional Resilience Training

Group Coaching Sessions

Specialties

Mindfulness Techniques for Anxiety ManagementCognitive Restructuring for Personal GrowthPeer Support Facilitation for HealingWork-Life Balance Strategy Development

Find Us

Waterloo

243 Grey Silo Rd
Waterloo, ON N2K 0B9

Parking

Free parking available on-site.

Transit

Accessible via local bus routes, only a short walk from the nearest stop.

Walk-in Policy

Appointment only

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Contact Information

Address

243 Grey Silo Rd

Waterloo, ON N2K 0B9

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Life Coach (CLC)

Mindfulness-Based Stress Reduction Instructor

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available on-site.

Transit Access

Accessible via local bus routes, only a short walk from the nearest stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Regular sanitization of shared spaces