Roots Rebalanced
About
Roots Rebalanced is the Waterloo practice of Natalie Leitzmann, a Registered Holistic Nutritionist who helps clients realign, restore, and thrive. Her work combines holistic nutrition with Mind and Mood support, Reiki, and astrology-based sessions for clients seeking a whole-person path to health. She welcomes individuals on their own unique journeys, whether you are navigating autoimmunity, arthritis, eczema, chronic fatigue, or simply looking for guidance to live your best...
Services & pricing
Initial Consultation
A one-hour consultation to discuss your health concerns, get to know you, and develop a specific plan that puts your mind and body back into alignment.
More on their site- $111
Follow-Up Session
A 45-minute follow-up to review what is working, adjust your plan, and keep you on track.
More on their site- $88
Digestion Disorders
One-hour session focused on digestive health and supporting your body through nutrition and holistic care.
More on their site- $90
Female Hormonal Balance
A 45-minute session to support hormonal balance and overall wellbeing.
More on their site- $77
Support for Perimenopause and Menopause
A 45-minute session to support mood changes, hot flashes, and other transition symptoms with ease.
More on their site- $88
Mind and Mood
A one-hour session offering a unique approach to traditional counselling services, starting at the roots.
More on their site- $111
Reiki Healing
Your first one-hour Reiki session to bring about inner balance and clarity.
More on their site- $103
Reiki Healing Package (3 Sessions)
Continue your Reiki journey with a three-session package.
More on their site- $277
Specialties
Our Team
Natalie Leitzmann
Registered Holistic Nutritionist
Natalie Leitzmann is a Registered Holistic Nutritionist and founder of Roots Rebalanced in Waterloo, Ontario. After her own experience with Multiple Sclerosis and Lyme Disease, she built a practice focused on empowering clients through holistic nutrition, mindfulness, and supportive healing modalities.
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Find Us
Waterloo
Waterloo, ON
Waterloo, ON
Parking
Contact for details
Transit
Waterloo, Ontario
Walk-in Policy
By appointment only
Accepting new clients
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Contact Information
Frequently Asked Questions
Q1:What happens during an initial consultation?
Your first one-hour session is a chance to get to know each other, discuss your health concerns, and develop a personalized plan that works for your mind and body.
Q2:What services does Roots Rebalanced offer?
Natalie offers holistic nutrition consultations, digestion and hormonal support, Mind and Mood sessions, Reiki healing, and astrology-based readings including natal chart, Saturn Return, and Solar Return sessions.
Q3:Who is this practice for?
Roots Rebalanced welcomes anyone looking to change their eating habits, slow down and care for themselves, or find support with autoimmunity, chronic fatigue, digestion, hormones, and overall wellbeing.
Q4:How do I book an appointment?
You can book online through the Services page on rootsrebalanced.com or reach out by email at info@rootsrebalanced.com.
Q5:Where is Roots Rebalanced located?
Natalie Leitzmann is based in Waterloo, Ontario, Canada.
Q6:Is there a mailing list or welcome offer?
Yes. You can join the mailing list on her website to receive a free guide and 10% off your first product purchase from the shop.
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Additional Information
Languages Spoken
Certifications
Registered Holistic Nutritionist
Accessibility
Online booking available
Parking
Contact for details
Transit Access
Waterloo, Ontario
Walk-in Policy
By appointment only
Safety Protocols
Confidential one-on-one consultations