Trellis Mental Health Services in Waterloo, ON offers a serene and supportive environment for mental wellness, utilizing therapies like cognitive behavioral therapy, mindfulness, and art therapy.
At Trellis Mental Health Services, we are committed to nurturing mental wellness by creating a space where clients feel truly seen and heard. Our approach is holistic, incorporating cognitive behavioral therapy, mindfulness techniques, and art therapy to support individuals on their unique journeys. We believe in fostering trust and relaxation through a calming atmosphere, helping clients explore everything from daily stressors to deeper anxiety patterns.
Individual Therapy Sessions
Group Therapy Sessions
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Narrative Therapy
420 Weber St N
Waterloo, ON N2L 4E7
Parking
Free parking available in the lot beside the building.
Transit
Conveniently located near the 8 and 12 bus routes.
Walk-in Policy
Appointment only
Address
420 Weber St N
Waterloo, ON N2L 4E7
Phone
(519) 880-8849Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot beside the building.
Transit Access
Conveniently located near the 8 and 12 bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems