

Depth Training & Physiotherapy offers a comprehensive approach to fitness and rehabilitation in Waterloo, ON, specializing in personalized training and advanced therapeutic techniques for athletes and individuals recovering from injuries.
Depth Training & Physiotherapy is not your typical gym. It is a family of dedicated members, athletes, and rehab clients led by a skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Located near the University of Waterloo, Depth features a state-of-the-art facility with turf areas, weight rooms, and private treatment spaces. The company is committed to empowering individuals to realize their potential through an inclusive and dynamic culture.
Personalized Strength Training Programs
Advanced Sports Injury Rehabilitation
Functional Movement Screening
Myofascial Release Techniques
Group Fitness Classes
Posture and Gait Analysis
Nutritional Counseling and Support
Wellness Workshops
Corporate Fitness & Employee Wellness
Athlete Training
Physiotherapy
Pelvic Physiotherapy
Massage Therapy
Chiropractic
Athletic Therapy
Concussion Management
Pediatric Physiotherapy
Vestibular Physiotherapy
Medical Acupuncture
Game Ready® Rental
GLA:D™ Program for Hip & Knee Osteoarthritis
Infrared Sauna & Cold Plunge
Psychotherapy
Founder, President
Dave graduated from Wilfrid Laurier University with a Masters of Business Administration, from Queen’s University with a Bachelor of Education, and from the University of Waterloo with a Bachelor of Science in Kinesiology.
Partner, Director of Training, Registered Physiotherapist
Justin graduated from the University of Waterloo with a Bachelor of Science in Kinesiology and then went on to graduate with a Masters of Science, Physical Therapy from Queen’s University.
Partner, Director of Rehabilitation, Registered Physiotherapist
Mike graduated from Queen’s University with a Masters of Physical Therapy and from the University of Western Ontario with a Bachelors of Science in Kinesiology.
Training Manager, Head Strength & Performance Coach
Neil graduated from the University of Waterloo with a Bachelor of Science in Kinesiology and has completed his High School Strength and Conditioning Specialist Certification.
Clinic Manager, Registered Physiotherapist
Sean graduated from the University of Toronto with a Masters of Physical Therapy and from Brock University with a Bachelors of Kinesiology.
Office & Client Experience Manager
Samantha graduated from Wilfrid Laurier University with a Bachelor of Communication Studies.
Corporate Fitness & Wellness Lead
Dan graduated from Lakehead Thunder Wolves Hockey Program with an Honours in Political Science in 2009.
Personal Fitness Manager, Trainer, Nutrition Coach
Nate Farrish is a holistic strength, nutrition, and mobility coach with substantial experience in private and group fitness coaching.
Lead Youth Athlete & Team Training Coach, Trainer
Ben graduated from Wilfrid Laurier University with a Bachelor of Science in Kinesiology.
Clinical Lead, Registered Physiotherapist
Andrew graduated from McMaster University with a Masters of Physiotherapy and from The University of Western Ontario with a Bachelors of Arts in Kinesiology.
Registered Physiotherapist
Heather graduated from Queen Margaret University with a Masters of Physiotherapy, after completing a Bachelor of Honours Science in Kinesiology from the University of Waterloo.




408 Albert St
Waterloo, ON N2L 3V3
Parking
Free parking is available in our lot behind the building.
Transit
Conveniently located near the Albert Street bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Kinesiologist (R.Kin)
Certified Personal Trainer (CPT)
Certified Strength and Conditioning Specialist (CSCS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking is available in our lot behind the building.
Transit Access
Conveniently located near the Albert Street bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations