Care Connect
Care Connect Psychotherapy & Counselling Services

Care Connect Psychotherapy & Counselling Services

Psychotherapy Practice$$Trenton

About

1 staff

Care Connect Psychotherapy & Counselling Services is a private practice in downtown Trenton offering compassionate, trauma-informed mental health support to the Bay of Quinte region. Owner Erika Szabo, RSSW, provides individual therapy and counselling for teens and adults navigating anxiety, burnout, complex trauma, relational wounds, emotional dysregulation, and life transitions. The practice is culturally sensitive, anti-oppressive, and welcoming of all bodies, identities,...

Services & pricing

Free 15-Minute Consultation

Complimentary consultation to discuss your needs and whether Care Connect is the right fit.

More on their site
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Specialties

Trauma-Informed CareComplex TraumaAnxiety and BurnoutRelational WoundsWalk and Talk EcotherapyInternal Family Systems (IFS)Dialectical Behaviour Therapy (DBT)Gender-Based Violence RecoveryLGBTQ2S+ Affirming CareBay of Quinte and TrentonVirtual Therapy

Our Team

Erika Szabo, RSSW

Erika Szabo, RSSW

Registered Social Service Worker, Psychotherapist

Erika Szabo is a Registered Social Service Worker and psychotherapist (#853610) and owner of Care Connect Psychotherapy & Counselling Services in Trenton. She offers trauma-informed individual therapy, counselling, and walk-and-talk ecotherapy for teens and adults across the Bay of Quinte area, drawing on over six years of experience in gender-based violence support, crisis counselling, and residential care.

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Find Us

Trenton

74 Dundas St W, Unit 5
Trenton, ON K8V 1Z2

Walk-in Policy

By appointment. Book online via Jane App or email erika@care-connect.ca. Free 15-minute consultations available.

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Contact Information

Address

74 Dundas St W, Unit 5

Trenton, ON K8V 1Z2

Business Hours

Next: Saturday 10:00 AM
Monday Closed
Tuesday Closed
Wednesday 10:00 AM - 6:00 PM
Thursday 10:00 AM - 6:00 PM
Friday (Today)10:00 AM - 6:00 PM
Saturday 10:00 AM - 3:00 PM
Sunday Closed

By appointment. Book online via Jane App or email erika@care-connect.ca. Free 15-minute consultations available.

Frequently Asked Questions

Q1:Where is the Trenton office?

Care Connect is located at 74 Dundas St W, Unit 5 in downtown Trenton, Ontario, serving the Bay of Quinte region.

Q2:What is walk and talk ecotherapy?

Walk and talk ecotherapy combines movement, mindfulness, and conversation in outdoor settings across the Bay of Quinte area. Sessions can be adapted to your pace and comfort, with indoor or virtual options if weather requires.

Q3:Do you offer virtual sessions?

Yes. Online telehealth sessions are available in addition to in-person appointments at the Trenton office and walk-and-talk sessions.

Q4:Is there a free consultation?

Yes. Erika offers a free 15-minute consultation so you can ask questions and see if the practice is a good fit before booking.

Q5:Are sliding scale spots available?

Limited sliding scale spots may be available on request. Email erika@care-connect.ca to inquire based on your needs.

Q6:Who provides services at Care Connect?

Services are provided by Erika Szabo, Registered Social Service Worker and psychotherapist, governed by the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

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Additional Information

Languages Spoken

English

Payment Methods

Private paySliding scale (limited spots)

Certifications

Registered Social Service Worker (#853610, OCSWSSW)

Social Service Worker (Honours), Humber College

Bachelor of Arts, Psychology, Queen's University

Certified Life Coach, Beautiful You Coaching Academy

Trauma Aware Meditation Teacher (35hr)

Somatic EMDR Practitioner (60hr)

Walk and Talk Therapy Training

Accessibility

Trauma-informed and anti-oppressive practice

In-person office in downtown Trenton

Virtual telehealth sessions

Walk and talk ecotherapy across Bay of Quinte trails

All bodies, identities, and abilities welcome

Walk-in Policy

By appointment. Book online via Jane App or email erika@care-connect.ca. Free 15-minute consultations available.

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