Care Connect Psychotherapy & Counselling Services is a private practice in downtown Trenton offering compassionate, trauma-informed mental health support to the Bay of Quinte region. Owner Erika Szabo, RSSW, provides individual therapy and counselling for teens and adults navigating anxiety, burnout, complex trauma, relational wounds, emotional dysregulation, and life transitions. The practice is culturally sensitive, anti-oppressive, and welcoming of all bodies, identities,...
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Complimentary consultation to discuss your needs and whether Care Connect is the right fit.
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Registered Social Service Worker, Psychotherapist
Erika Szabo is a Registered Social Service Worker and psychotherapist (#853610) and owner of Care Connect Psychotherapy & Counselling Services in Trenton. She offers trauma-informed individual therapy, counselling, and walk-and-talk ecotherapy for teens and adults across the Bay of Quinte area, drawing on over six years of experience in gender-based violence support, crisis counselling, and residential care.
74 Dundas St W, Unit 5
Trenton, ON K8V 1Z2
Walk-in Policy
By appointment. Book online via Jane App or email erika@care-connect.ca. Free 15-minute consultations available.
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By appointment. Book online via Jane App or email erika@care-connect.ca. Free 15-minute consultations available.
Care Connect is located at 74 Dundas St W, Unit 5 in downtown Trenton, Ontario, serving the Bay of Quinte region.
Walk and talk ecotherapy combines movement, mindfulness, and conversation in outdoor settings across the Bay of Quinte area. Sessions can be adapted to your pace and comfort, with indoor or virtual options if weather requires.
Yes. Online telehealth sessions are available in addition to in-person appointments at the Trenton office and walk-and-talk sessions.
Yes. Erika offers a free 15-minute consultation so you can ask questions and see if the practice is a good fit before booking.
Limited sliding scale spots may be available on request. Email erika@care-connect.ca to inquire based on your needs.
Services are provided by Erika Szabo, Registered Social Service Worker and psychotherapist, governed by the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
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Languages Spoken
Payment Methods
Certifications
Registered Social Service Worker (#853610, OCSWSSW)
Social Service Worker (Honours), Humber College
Bachelor of Arts, Psychology, Queen's University
Certified Life Coach, Beautiful You Coaching Academy
Trauma Aware Meditation Teacher (35hr)
Somatic EMDR Practitioner (60hr)
Walk and Talk Therapy Training
Accessibility
Trauma-informed and anti-oppressive practice
In-person office in downtown Trenton
Virtual telehealth sessions
Walk and talk ecotherapy across Bay of Quinte trails
All bodies, identities, and abilities welcome
Walk-in Policy
By appointment. Book online via Jane App or email erika@care-connect.ca. Free 15-minute consultations available.