Innovative Fitness at The Taylor
About
Innovative Fitness at The Taylor offers a unique blend of yoga, Pilates, and functional fitness through their signature Mindful Mobility sessions. Located in a vibrant Toronto neighborhood, they focus on personalized wellness strategies to enhance strength and foster a deep body connection.
Our Story
At Innovative Fitness at The Taylor, we believe in the transformative power of movement combined with holistic wellness practices. Our serene studio is designed to nurture your spirit and elevate your wellness journey. We offer tailored sessions that address physical tension and empower clients with personalized strategies.
Services
Mindful Mobility Sessions
Pilates Reformer Classes
Group Yoga Workshops
Nutritional Guidance Consultations
Meditation and Mindfulness Classes
Functional Strength Training
Specialties
Find Us
Toronto
57 Spadina Ave.
Toronto, ON M5V 1K1
Parking
Metered parking available on Spadina Ave.
Transit
4-minute walk from Spadina subway station
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Certified Pilates Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Spadina Ave.
Transit Access
4-minute walk from Spadina subway station
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems