The Menopause Dietitians
About
The Menopause Dietitians specialize in empowering women through menopause with evidence-based nutrition and health coaching. They offer personalized strategies to manage weight, balance hormones, and alleviate menopausal symptoms.
Our Story
Founded by Ina Benkova, a Registered Dietitian, The Menopause Dietitians focus on helping women navigate menopause with sustainable weight management and symptom relief. Ina's approach combines nutrition science with psychology, offering clients tools and support to thrive during menopause. With experience from leading obesity clinics and a specialization in women's health, Ina is dedicated to empowering women to break free from dieting cycles and embrace vibrant lives.
Services & pricing
Complimentary 20-Minute Strategy Call
- FREE
Specialties
Our Team
Ina Benkova
Registered Dietitian and Health Coach
Ina is a Registered Dietitian specializing in menopause, with experience in sustainable weight management and a deep understanding of hormonal shifts. She combines nutrition science with psychology to empower women during menopause.
Photo Gallery
Find Us
Toronto
46 St Clair Ave E
Toronto, ON M4T 1M9
Parking
Metered parking available on St. Clair Avenue.
Transit
Located a 5-minute walk from St. Clair subway station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Metered parking available on St. Clair Avenue.
Transit Access
Located a 5-minute walk from St. Clair subway station.
Walk-in Policy
Appointment only