Intro class pack
See website
New-client offers on sweatandtonic.com.
Sweat and Tonic
Sweat, recover, and reset on Queen West
Toronto, ONEst. 20184.7★ (328 reviews)
From ~$35/class$$$
About
Sweat and Tonic
Sweat and Tonic is a Toronto-born wellness club blending boutique fitness, recovery, and social space on Charlotte Street off Queen West.
Members and drop-ins book reformer pilates, strength, yoga, and cardio classes in a design-forward studio, then rotate through infrared saunas, cold plunge, and contrast therapy suites. The tonic bar serves smoothies and functional refreshments post-session.
First visits: create an account online, arrive 10 minutes early, and let the front desk orient you to class levels and recovery amenities.
Founded in Toronto, Sweat and Tonic helped define the city's "wellness club" category — equal parts workout, recovery, and neighbourhood hangout for Queen West creatives and professionals.
Studio features
What you'll find here
- Infrared saunas
- Cold plunge
- Contrast therapy
- Tonic bar
- Reformer studio
- Showers & lockers
Class schedule
Book classes and recovery online. Arrive early for first visit orientation.
- Reformer PilatesDaily mornings & eveningsSmall-group reformer sessions for all levels.
- Strength / HIITWeekdays & weekendsCoach-led conditioning in the studio.
- Recovery circuitDuring club hoursInfrared sauna, cold plunge, and contrast suites.
Studio hours
When the studio is open
- Monday6:00 AM – 9:00 PM
- Tuesday6:00 AM – 9:00 PM
- Wednesday6:00 AM – 9:00 PM
- Thursday6:00 AM – 9:00 PM
- Friday6:00 AM – 9:00 PM
- Saturday8:00 AM – 7:00 PM
- Sunday8:00 AM – 7:00 PM
Memberships & classes
Pricing
Intro packs for newcomers; memberships include recovery access per plan.
Class packs
From ~$35/class
Multi-class bundles.
Membership
See website
Monthly club access with recovery amenities.
Guest voices
What people say
“The recovery amenities alone are worth it — sauna and cold plunge after reformer is unbeatable.”
“Beautiful space, great instructors, and the tonic bar is a nice touch after class.”
“Book ahead — popular times fill up. Worth it for the full sweat-and-recover experience.”
Inside the studio
Photos
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Questions about Sweat and Tonic?
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Sweat and Tonic
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Common questions
- What is Sweat and Tonic?
- A Toronto wellness club combining boutique classes with infrared sauna, cold plunge, and social tonic bar.
- Do I need experience for reformer?
- Intro sessions and beginner-friendly classes are offered — tell your instructor you are new.
- How do I book?
- Create an account at sweatandtonic.com and reserve classes or recovery time slots.
- Where are you located?
- 11 Charlotte St, just off Queen Street West in downtown Toronto.
Location
11 Charlotte St, Toronto, ON M5V 2H5
Queen St West — Osgoode and St Patrick stations nearby.
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