F45 Training King West
45 minutes. New workout every day.
Toronto, ON4.8★ (189 reviews)
About
F45 Training King West
F45 Training King West is a premier fitness studio located in the heart of Toronto, offering dynamic 45-minute functional HIIT workouts. These sessions are designed in a team-training format, featuring a variety of circuits that change daily, ensuring a fresh and engaging experience for participants. The studio caters to all fitness levels, with coaches available to scale exercises and weights according to individual needs. Members can enjoy a blend of cardio and resistance training, making it an ideal choice for those looking to enhance their fitness journey in a supportive community environment.
F45 Training was founded with the mission to revolutionize the way people approach fitness. By combining elements of high-intensity interval training with functional movements, F45 aims to create a workout experience that is both effective and enjoyable. The King West location embodies this mission, fostering a vibrant community where individuals can achieve their fitness goals together.
Studio features
What you'll find here
- 01FX screens & timing
- 02Coached stations
- 03Showers
- 04Heart-rate friendly scaling
- 05Challenge seasons
Class schedule
Book via F45 app — morning slots popular with downtown commuters.
- F45 TrainingDaily · morning & evening
45-min rotating HIIT circuits.
- Playoffs / ChallengesSeasonal
Studio-wide fitness challenges.
Studio hours
Mon–Fri 5:30 AM–8 PM · Sat–Sun 7 AM–12 PM
- Monday5:30 AM – 8:00 PM
- Tuesday5:30 AM – 8:00 PM
- Wednesday5:30 AM – 8:00 PM
- Thursday5:30 AM – 8:00 PM
- Friday5:30 AM – 8:00 PM
- Saturday7:00 AM – 12:00 PM
- Sunday7:00 AM – 12:00 PM
Memberships & classes
Pricing
Also offered
- See website
Free intro class
First session offers on studio page.
- See studio
Class packs
10- and 20-class packs.
- See studio
Unlimited
Monthly unlimited membership.
Guest voices
What people say
“Coaches are attentive and the daily variety keeps me coming back.”
“Best 45-minute workout downtown — efficient and motivating.”
“Challenging but scalable. Good for King West office crowd.”
Inside the studio
Photos
Serena AI
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F45 Training King West
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Common questions
What types of workouts does F45 Training King West offer?+
F45 Training King West offers a variety of workouts including F45 cardio, F45 resistance, hybrid sessions, and special challenges.
Are the workouts suitable for beginners?+
Yes, the workouts are designed for all fitness levels, with coaches available to scale exercises as needed.
How long are the workouts?+
Each workout is 45 minutes long, focusing on functional movements and high-intensity training.
How can I book a class?+
You can book a class through the F45 app or directly on the studio's website.
What should I bring to my first class?+
First-timers should arrive 10 minutes early for a tour and bring water and a towel.
Location
125 Peter St, Toronto, ON M5V 2G9
Osgoode and St Andrew stations — short walk through Entertainment District.
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