Sore&Fit
About
Sore&Fit in Toronto offers a unique blend of fitness and personalized care, focusing on building strength, resilience, and balance through innovative techniques and a supportive community.
Our Story
Sore&Fit was born from a passion for movement and wellness, evolving over a decade from a fitness enthusiast's dream to a thriving studio. We believe in nurturing individuals beyond numbers, creating personalized regimens that empower clients physically, mentally, and emotionally.
Services
Personalized Fitness Training
Nutritional Coaching
Yoga and Mindfulness Classes
High-Intensity Interval Training (HIIT)
Core Stability and Strength Conditioning
Flexibility and Mobility Sessions
Specialties
Classes & sessions
SOREHIIT
Every SundayHigh-Intensity Interval Training every Sunday to move, sweat, and connect.
SORETRACK
WeeklyWeekly run and walk sessions with pre- and post-workout drinks.
Photo Gallery
Find Us
Toronto
133 Davenport Rd
Toronto, ON M5R 1H8
Parking
Street parking available on Davenport Road.
Transit
Short walk from the Davenport bus stop.
Walk-in Policy
Appointment only for personalized training sessions.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Coach Certification
Yoga Alliance Certified Instructor
Accessibility
Wheelchair accessible
Parking
Street parking available on Davenport Road.
Transit Access
Short walk from the Davenport bus stop.
Walk-in Policy
Appointment only for personalized training sessions.
Safety Protocols
Enhanced cleaning protocols
Personal workout equipment provided