Still Bay Psychology Thunder Bay
Practitioner
Still Bay Psychology Thunder Bay
Psychology practice·$$·Thunder Bay
About
Still Bay Psychology in Thunder Bay, ON, offers a range of therapeutic services to support individuals dealing with various mental health challenges. The practice focuses on providing therapy for anxiety, depression, mood disorders, and mindfulness. Utilizing evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), they aim to help clients develop effective coping strategies. The practice also addresses issues related to b...
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Services
Therapy
Mindfulness
Specialties
Women’s mental healthPsychology
Our Team
Service Area
Thunder Bay
Based in Thunder Bay, ON. Appointments available virtually and in the local area where offered.
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Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer?
We offer evidence-based therapy for adults experiencing anxiety, perfectionism, and insomnia.
Q2:How can mindfulness help with anxiety?
Mindfulness helps by providing practical tools to better understand and respond to anxiety and overthinking.
Q3:Can therapy help with body image concerns?
Yes, therapy can address body image concerns by developing sustainable ways of responding to self-criticism.
Q4:What is the focus of your therapy sessions?
Our sessions focus on building insight, strengthening coping strategies, and making meaningful changes.
Q5:Do you offer support for sleep difficulties?
Yes, we provide therapy for sleep difficulties, including insomnia, using evidence-based approaches.
Q6:How do you tailor therapy to individual needs?
We tailor therapy by focusing on your specific needs, goals, and preferences in a collaborative manner.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardDebit