Our Story

The inception of Sojourn Counselling and Neurofeedback stems from a personal quest for healing. Having faced my own battles with anxiety and stress in a fast-paced world, I discovered that genuine connection and understanding could transform lives. Fueled by this experience, I dedicated myself to studying various mindfulness techniques and neurofeedback therapy. With each client I meet, I’m reminded of why I started this journey—to create a space for others to feel seen and heard. It’s not just about therapy; it’s about forming a community where vulnerabilities can transform into strengths. Each story shared adds depth to our collective experience, reminding us that healing is both an individual and shared journey.