Grounding Balance
Grounding Balance Wellness & Psychotherapy

Grounding Balance Wellness & Psychotherapy

Wellness CenterSt. Catharines

About

Grounding Balance Wellness & Psychotherapy offers a comprehensive range of therapeutic services, including psychotherapy, yoga, reiki, and acupuncture, tailored to individual needs in St. Catharines, ON. The center emphasizes a holistic approach to healing, integrating mind, body, and spirit.

Our Story

Grounding Balance Wellness & Psychotherapy was founded to bridge the gap in services addressing the mind-body connection in St. Catharines. The center provides a tranquil environment for innovative therapies, focusing on personalized experiences that cater to the unique needs of each client. With a commitment to holistic well-being, the center offers both virtual and in-person appointments, ensuring accessibility and convenience.

Services

Individual Psychotherapy

Couples Counseling

Mindfulness Meditation Workshops

Cognitive Behavioral Therapy (CBT)

Wellness Coaching

Group Therapy Sessions

Yoga

Reiki

Specialties

Trauma-Informed CareAnxiety and Stress Management StrategiesMind-Body Integration TechniquesPersonal Development and Life Transitions

Photo Gallery

Find Us

St. Catharines

276 Linwell Rd
St. Catharines, ON L2N 1S7

Parking

Free parking lot available behind the building.

Transit

Close to local bus routes, easily accessible.

Walk-in Policy

Appointment only.

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Contact Information

Address

276 Linwell Rd

St. Catharines, ON L2N 1S7

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Psychotherapist (RP)

Certified Mindfulness Instructor

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking lot available behind the building.

Transit Access

Close to local bus routes, easily accessible.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations