

Grounding Balance Wellness & Psychotherapy offers a comprehensive range of therapeutic services, including psychotherapy, yoga, reiki, and acupuncture, tailored to individual needs in St. Catharines, ON. The center emphasizes a holistic approach to healing, integrating mind, body, and spirit.
Grounding Balance Wellness & Psychotherapy was founded to bridge the gap in services addressing the mind-body connection in St. Catharines. The center provides a tranquil environment for innovative therapies, focusing on personalized experiences that cater to the unique needs of each client. With a commitment to holistic well-being, the center offers both virtual and in-person appointments, ensuring accessibility and convenience.
Individual Psychotherapy
Couples Counseling
Mindfulness Meditation Workshops
Cognitive Behavioral Therapy (CBT)
Wellness Coaching
Group Therapy Sessions
Yoga
Reiki
276 Linwell Rd
St. Catharines, ON L2N 1S7
Parking
Free parking lot available behind the building.
Transit
Close to local bus routes, easily accessible.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking lot available behind the building.
Transit Access
Close to local bus routes, easily accessible.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations