Canada's gym — group fitness, weights & amenities in St. Catharines
St Catharines, ON
About
GoodLife Fitness St Catharines Bunting and Carlton is a GoodLife Fitness club at 366 Bunting Road","postalCode":"L2M 3Y6. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.
Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. REGYMEN: DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get workouts—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done. Hot Yoga: Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome! Recovery Room: From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.
Additional amenities at this location include Lifting Platforms, Group Cycling, HydroMassage, Pool, Dry Cedar Sauna, Hot Tub, Towel Service, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi. Club amenities vary by location and may change — visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.
GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood — from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available. GoodLife Fitness St Catharines Bunting and Carlton invites members and guests to tour the club, explore membership options online, and book a complimentary workout to experience the space firsthand.
Studio features
Group fitness timetables are published on goodlifefitness.com for each club. Book a tour or complimentary workout to get started.
Memberships & classes
Membership options and intro offers are listed on the club page at goodlifefitness.com.
Membership pricing varies — visit club page
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Membership pricing varies — visit club page
DISRUPT. YOUR. ROUTINE. With REGYMEN, you don’t simply get workouts—you get results. Give us 60-minutes of your day and we’ll give you the body you’ve always wanted. Our unique combination of HIIT and dynamic strength training techniques encourage the afterburn effect, so your body will continue to burn calories even after the workout is done.
Membership pricing varies — visit club page
Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!
Membership pricing varies — visit club page
From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.
Membership pricing varies — visit club page
Push your limits and elevate your performance with four unique classes: HYROX Foundational, HYROX Complete, HYROX Engine, and HYROX Power. These programs are designed to build strength, endurance, and drive, whether you’re preparing for a HYROX race or just looking to take your training to the next level.
Membership pricing varies — visit club page
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
Guest voices
“Spacious club with a wide variety of equipment and friendly staff.”
“Great selection of group fitness classes — easy to book through the GoodLife app.”
Inside the studio
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GoodLife Fitness St Catharines Bunting and Carlton
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366 Bunting Rd, St. Catharines, ON L2M 3Y6
Accessible via multiple bus routes with stops nearby.
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