ELEMENTS, Contrast Therapy & Wellness
About
ELEMENTS, Contrast Therapy & Wellness in St. Catharines, ON, specializes in contrast therapy, offering a holistic approach to rejuvenation and restoration through alternating hot and cold treatments.
Our Story
At ELEMENTS, Contrast Therapy & Wellness, we believe in the transformative power of nature and nurture. Our center is dedicated to providing personalized wellness experiences through contrast therapy, hot stone treatments, and mindfulness workshops. Located on Millward Avenue, we are committed to fostering a warm and welcoming environment that encourages relaxation and personal growth.
Services & pricing
Contrast Therapy & Cacao Social
Includes Danish Wood Fire Sauna, Ice Bath Plunging, and a plant medicine cacao beverage.
- $95 first visit
Contrast Therapy & Cacao Social
Repeat visits with promo code CWW2.
- $69
Specialties
Photo Gallery
Find Us
St. Catharines
20 Millward Ave
St. Catharines, ON L2N 1P4
Parking
Free street parking available on Millward Avenue.
Transit
Close to Welland Avenue bus stop.
Walk-in Policy
Appointment only, please schedule in advance.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Contrast Therapy Practitioner
Registered Massage Therapist (RMT)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Millward Avenue.
Transit Access
Close to Welland Avenue bus stop.
Walk-in Policy
Appointment only, please schedule in advance.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems