

Niagara CBT Clinic specializes in Cognitive Behavioral Therapy (CBT) to help individuals overcome mental health challenges through evidence-based treatments tailored to their unique needs. Located in St. Catharines, ON, the clinic offers a welcoming environment with personalized therapy sessions.
At Niagara CBT Clinic, we are dedicated to providing transformative mental health services through Cognitive Behavioral Therapy. Our approach is grounded in evidence-based practices, including Exposure Therapy and Mindfulness-Based Cognitive Therapy, to address a range of issues such as depression, anxiety, PTSD, and more. Our team is committed to creating a supportive and interactive experience, ensuring each client feels heard and validated throughout their journey.
Individual Cognitive Behavioral Therapy
Group Therapy Sessions
Mindfulness-Based Cognitive Therapy
Exposure Therapy for Anxiety Disorders
Stress Management Workshops
Cognitive Behavioral Therapy for Depression
Cognitive Behavioral Therapy for Insomnia
Couple Counselling & Therapy
250 Lake St Suite 110
St. Catharines, ON L2R 5Z4
Parking
Free parking available behind the building.
Transit
Close to multiple bus stops within a 5-minute walk.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Clinical Psychologist
Certified Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available behind the building.
Transit Access
Close to multiple bus stops within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations