About

Sprout Psychotherapy offers compassionate, evidence-based therapy to children, teens, and adults in St. Catharines and throughout Ontario, specializing in trauma-informed care and emotional resilience.

Our Story

At Sprout Psychotherapy, we are dedicated to providing a safe and inclusive space for healing and growth. Our experienced therapists specialize in trauma-informed therapy, helping clients navigate challenges such as anxiety, trauma, grief, and relationship issues. We offer both in-person and virtual sessions, ensuring accessible support across Ontario. Our approach is grounded in evidence-based methodologies, aiming to foster self-awareness, emotional resilience, and personal empowerment.

Services & pricing

Individual Counselling

50-minute therapy session

$140

Free 15-Minute Consultation

Phone or video consultation to explore therapy options

Free

Specialties

Trauma Recovery and Resilience BuildingAnxiety Management TechniquesEmotional Intelligence DevelopmentHolistic Approaches to DepressionGrief and LossMotor Vehicle Accidents (MVA)Stress Management and Emotional RegulationAttention Deficit Hyperactivity Disorder (ADHD)