Mindi O's Fitness Studio
About
Mindi O's Fitness Studio in St. Catharines, ON, offers personalized fitness coaching and a vibrant atmosphere that motivates clients to achieve their goals through tailored fitness plans and holistic wellness assessments.
Our Story
Mindi O's Fitness Studio thrives on a unique approach that combines personalized fitness coaching with a focus on holistic wellness. By delving into clients' lifestyle, nutrition habits, and mental well-being, the studio creates tailored fitness plans that resonate with individual goals. The welcoming environment fosters community and empowerment, ensuring each client receives exceptional service and strategic workout plans.
Services
Personalized Fitness Coaching
Holistic Wellness Assessment
Group Fitness Classes
Yoga and Mindfulness Sessions
Nutrition Workshops
Strength Training Programs
Specialties
Find Us
St. Catharines
318 Ontario St
St. Catharines, ON L2R 5L7
Parking
Free parking available behind the studio.
Transit
Close to local bus stops for easy public transit access.
Walk-in Policy
Appointment preferred, but walk-ins are welcome during scheduled hours.
Contact Information
Address
318 Ontario St
St. Catharines, ON L2R 5L7
Phone
(289) 407-5198Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the studio.
Transit Access
Close to local bus stops for easy public transit access.
Walk-in Policy
Appointment preferred, but walk-ins are welcome during scheduled hours.
Safety Protocols
Enhanced cleaning protocols
Hand sanitization stations throughout the studio