

Rachel Gaudreau is a dedicated nutritionist and dietitian based in Quebec City, offering personalized nutritional counseling that integrates traditional knowledge with modern science. She specializes in intuitive eating and mindful practices, helping clients navigate dietary information to achieve their health goals.
With a passion for nutrition, cooking, and gardening, Rachel Gaudreau aims to share her knowledge simply and effectively, assisting clients in making dietary changes that enhance their well-being. Her mission is to support individuals facing specific health conditions, improve overall wellness, and foster a positive relationship with food.
Personalized Nutritional Counseling
Mindful Eating Workshops
Meal Planning Assistance
Nutritional Workshops for Groups
Nutrition for Weight Management
Dietary Guidance for Chronic Conditions





La Cité Médicale
Quebec City, QC G1V 4T3
Parking
Free parking available in the lot behind La Cité Médicale.
Transit
Close to bus stops along Boul Laurier, easily accessible via public transport.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind La Cité Médicale.
Transit Access
Close to bus stops along Boul Laurier, easily accessible via public transport.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations