Somatics with Sara
About
Somatics with Sara offers personalized and group somatic movement sessions in Peterborough, ON, focusing on trauma-informed practices to enhance physical and emotional well-being. Inspired by the Feldenkrais Method, Sara helps clients rewire movement patterns and alleviate chronic pain.
Our Story
Somatics with Sara began as a personal journey of healing through somatic movement practices. Sara discovered the transformative power of these methods during a challenging period, leading her to complete a four-year Feldenkrais practitioner training program. Her studio now serves as a haven for those seeking to explore and enrich their relationship with their bodies through trauma-informed somatic education.
Services
1:1 Somatic Movement Session
1:1 Feldenkrais Functional Integration
Somatic Movement Group Class
Specialties
Classes & sessions
Somatic Movement Group Class
Join the weekly online class on Thursdays at 5:00pm ET to unwind tension and calm the nervous system.
Photo Gallery
Find Us
Peterborough
150 Maria St
Peterborough, ON K9H 1B9
Parking
Free street parking available on Maria Street.
Walk-in Policy
Walk-ins welcome on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Somatic Movement Educator
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Maria Street.
Walk-in Policy
Walk-ins welcome on weekdays.