Seen Heard Known Peterborough offers a range of mental health services including counselling, psychotherapy, and trauma therapy. They specialize in addressing issues such as anxiety, depression, and emotional regulation through approaches like EMDR and mindfulness. The practice is led by Isabelle, a Registered Psychotherapist who provides trauma-focused psychotherapy for adults both virtually and in person in Peterborough, Ontario. With a focus on creating a steady and collab...
Counselling
Psychotherapy
Therapy
Psychology
Psychotherapist
Registered Psychotherapist
Mental Health
Trauma Therapy
Practitioner
Based in Peterborough, ON. Appointments available virtually and in the local area where offered.
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We offer counselling, psychotherapy, trauma therapy, EMDR, and mindfulness approaches.
Our services are designed for adults dealing with trauma, anxiety, depression, and related mental health issues.
Yes, we provide both virtual and in-person sessions in Peterborough, Ontario.
We offer a complimentary 15-minute phone consultation to explore if working together is a good fit.
Our approach integrates EMDR, attachment-informed therapy, and mindfulness to support emotional awareness and regulation.
Isabelle, a Registered Psychotherapist, leads the practice with a focus on trauma-focused psychotherapy.
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