Mindful Nutrition and Wellness
About
Mindful Nutrition and Wellness in Peterborough, ON, offers personalized nutrition counseling that emphasizes mindful eating and a positive relationship with food. Services include one-on-one counseling, group programs, and meal planning, tailored to individual needs.
Our Story
As a Registered Dietitian, my mission is to support your specific health and wellness goals by providing personalized plans and resources. I focus on mindful eating techniques to help clients develop a positive relationship with food, offering a cozy and welcoming environment for sustainable health changes.
Services
Personalized Nutrition Counseling Sessions
Mindful Eating Workshops
Meal Planning and Preparation Guidance
Grocery Store Tours for Healthier Choices
Cooking Classes with Local Ingredients
Group Wellness Workshops
Nutrition Education for Families
Support for Dietary Restrictions and Intolerances
Specialties
Photo Gallery
Find Us
Peterborough
459 George St N
Peterborough, ON K9H 3R6
Parking
Free street parking available on George Street.
Walk-in Policy
Appointment only.
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Contact Information
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Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Accessibility
Wheelchair accessible
Parking
Free street parking available on George Street.
Walk-in Policy
Appointment only.