Kate Van Gilst
Holistic Nutritionist
Kate Van Gilst Nutrition
Nutrition Counseling·$$·Peterborough
About
Kate Van Gilst Nutrition offers personalized nutrition programs to help women rebalance their hormones naturally, improve energy levels, lose weight, and enhance mood. Kate, a mom, nurse, and holistic nutritionist, takes a holistic approach to assess diet, lifestyle, and overall health to create personalized plans tailored to each client's needs.
Our Story
Kate Van Gilst founded her nutrition practice with a mission to help women live their healthiest lives by focusing on self-care and utilizing strategies to improve mind, body, and spirit.
Photo Gallery
Services & pricing
12 Week One-on-One Personalized Nutrition Program
Includes 45 min consult, 15 min health plan discussion, individualized protocol, 14-day meal plan, 2 x 30 min follow-up sessions, weekly support.
- Contact for pricing
6 Week One-on-One Personalized Nutrition Program
Includes 45 min consult, 15 min health plan discussion, individualized protocol, 7-day meal plan, 1 x 30 min follow-up session, weekly support.
- Contact for pricing
Single Session
60 min strategy session to create a personalized health plan.
- Contact for pricing
Monthly Meal Plan Subscription
Nutritionist-approved meal plans with recipes.
- $10/month
Specialties
Women's Health NutritionHormone HealthNutrition Coaching
Our Team
Videos
Find Us
Peterborough
practicebetter.io
Peterborough, ON P0A 0A0
Parking
Free customer parking available in the lot behind the building.
Transit
Accessible via public transport, with a bus stop a short walk away.
Walk-in Policy
Appointment only
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Contact Information
Frequently Asked Questions
Q1:What is included in the 12 Week One-on-One Personalized Nutrition Program?
The program includes a 45-minute initial consultation, individualized protocol, customized meal plan, follow-up sessions, and more.
Q2:Who is the Single Session suitable for?
The Single Session is perfect for those looking for a focused, one-on-one session without committing to a long-term program.
Q3:What is Kate Van Gilst's background?
Kate is a nurse, holistic nutritionist, and mom with a passion for real, nourishing food.
Q4:Are services covered by insurance?
Many commonly known insurances cover the services provided by Kate Van Gilst Nutrition.
Q5:How can I book a discovery call?
You can book a free discovery call on the website or by contacting the practice directly.
Q6:What is the mission of Kate Van Gilst Nutrition?
The mission is to provide evidence-based wellness protocols for women within a supportive community, focusing on self-care and holistic health.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardsDebit CardsCashInterac e-Transfer
Accessibility
Wheelchair accessible
Parking
Free customer parking available in the lot behind the building.
Transit Access
Accessible via public transport, with a bus stop a short walk away.
Walk-in Policy
Appointment only