Harnessing Change Psychotherapy in Peterborough, ON, offers mindfulness-based therapy to help individuals, couples, and families build healthier connections and navigate life's challenges. With a focus on systemic approaches, they provide personalized and practical therapy sessions.
Harnessing Change Psychotherapy is dedicated to helping individuals, couples, and families in Peterborough and across Ontario create lasting change through a deeper understanding of themselves and their relationships. Founded by Chris and Genevieve Brown, the practice uses evidence-based therapies to support personal growth, manage anxiety and stress, and heal from trauma. Their systemic approach recognizes the interconnectedness of personal and relational dynamics, offering therapy that is both compassionate and effective.
Mindfulness-Based Cognitive Therapy
Guided Meditation Sessions
Breathwork Training
Emotional Regulation Workshops
Personalized Mindfulness Coaching
Stress Management Consultations
Individual Counseling
Trauma-Informed Practices
Therapist
Chris offers honest, grounded therapy for individuals and couples, blending strength with deep care. Using evidence-based methods like DBT, ACT, CBT, and the Gottman Method, he helps clients move through emotional pain, improve communication, and build lasting connection.
Therapist
Genevieve draws on evidence-based therapies like DBT and ACT to help clients build practical skills in emotional regulation, mindfulness, and values-based living. Her approach is both structured and flexible, offering a safe space to slow down, explore, and reconnect with yourself.
866 Chemong Rd
Peterborough, ON K9H 5Z8
Parking
Free parking is available on the street.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness-Based Stress Reduction Teacher
Parking
Free parking is available on the street.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations