MARINA MACLEAN YOGA

Meditation & Mindfulness Studio•N/A•Peterborough

About

Marina MacLean Yoga in Peterborough, ON, offers a unique blend of mindfulness and yoga practices designed to cultivate inner peace and well-being. With over 26 years of teaching experience, Marina provides gentle, relaxing classes that integrate somatic movements and yoga asanas.

Our Story

Marina MacLean Yoga is dedicated to sharing the transformative power of yoga and mindfulness. With 50 years of personal practice and 26 years of teaching in Peterborough, Marina MacLean offers a healing approach inspired by Vanda Scaravelli. Her classes emphasize releasing tension and developing attention, creating a meditation in motion. Marina's extensive studies in Ayurveda and Somatic Movement further enrich her teaching, offering students a holistic path to health and wholeness.

Services

Guided Meditation Classes

Mindfulness Workshops

Restorative Yoga Sessions

Breath Awareness Techniques

Group Meditation Circles

Personalized Mindfulness Coaching

Stress Reduction Programs

Yoga for Emotional Well-being

Specialties

Trauma-Informed Mindfulness PracticesCustomized Meditation Strategies for Stress ManagementMindful Movement for Emotional BalanceBreathwork for Anxiety and Relaxation

Classes & sessions

Prana Yoga

Tuesday, 5:00 - 6:30 PM

Yoga for Transformation, incorporating pranayama, yogic breathing practices, and ayurvedic principles for deep transformation. 90-minute class.

Soma Yoga

Thursday, 1:30 - 3:00 PM

Yoga for Wellness, integrating somatic movements and yoga asanas for harmony and balance. 90-minute class.

Our Team

Marina MacLean

Yoga Instructor

Marina MacLean has practiced yoga for 50 years and taught for 26 years in Peterborough. She is a 500 E-RYT with Yoga Alliance and has completed over 4000 hours in Ayurvedic studies. Her teaching is inspired by Vanda Scaravelli and enriched by her studies in Somatic Movement.