Inner Quiet Yoga
About
Inner Quiet Yoga is a sanctuary in Peterborough offering yoga and meditation classes that foster inner peace and mindfulness. Led by experienced instructor Anne Ryan, the studio provides a welcoming environment for all skill levels.
Our Story
Inner Quiet Yoga, located in Peterborough, is dedicated to helping individuals connect mind, body, and spirit through yoga and meditation. Founded by Anne Ryan, who has over 25 years of experience, the studio offers a range of classes designed to support personal growth and well-being. Anne's extensive training and certifications in yoga therapy and alternative health care practices underpin the studio's holistic approach.
Services
Zen Meditation Classes
Mindful Breathing Workshops
Guided Imagery Sessions
Stress Relief Meditation Workshops
Self-Compassion and Mindfulness Retreats
Creative Visualization Techniques
Specialties
Classes & sessions
IQYDaily
Monday to Friday, 8:30 – 9:30amOnline classes available Monday to Friday, 8:30 – 9:30am.
IQYEvenings
Mondays and Thursdays, 7 – 8pmIn-person classes on Mondays and Thursdays, 7 – 8pm.
IQYLongevity
In-person class focused on longevity and well-being.
IQYDeepCalm
In-person class designed to promote deep calmness.
IQYMeditation
Recorded meditation classes available online/on demand.
IQYTrial
One-week access to IQYDaily classes, live online and recordings.
Our Team
Anne Ryan
Yoga Instructor
Anne Ryan has over 25 years of experience teaching yoga, with certifications from Namaste International and the International Association of Yoga Therapy. She is also an alternative health care practitioner with expertise in acupuncture, Reiki, and aromatherapy.
Photo Gallery
Find Us
Peterborough
553 Harvey St
Peterborough, ON K9H 3K8
Parking
Free street parking available on Harvey Street.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Harvey Street.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations