Inner Quiet Yoga is a sanctuary in Peterborough offering yoga and meditation classes that foster inner peace and mindfulness. Led by experienced instructor Anne Ryan, the studio provides a welcoming environment for all skill levels.
Inner Quiet Yoga, located in Peterborough, is dedicated to helping individuals connect mind, body, and spirit through yoga and meditation. Founded by Anne Ryan, who has over 25 years of experience, the studio offers a range of classes designed to support personal growth and well-being. Anne's extensive training and certifications in yoga therapy and alternative health care practices underpin the studio's holistic approach.
Zen Meditation Classes
Mindful Breathing Workshops
Guided Imagery Sessions
Stress Relief Meditation Workshops
Self-Compassion and Mindfulness Retreats
Creative Visualization Techniques
Online classes available Monday to Friday, 8:30 – 9:30am.
In-person classes on Mondays and Thursdays, 7 – 8pm.
In-person class focused on longevity and well-being.
In-person class designed to promote deep calmness.
Recorded meditation classes available online/on demand.
One-week access to IQYDaily classes, live online and recordings.
Yoga Instructor
Anne Ryan has over 25 years of experience teaching yoga, with certifications from Namaste International and the International Association of Yoga Therapy. She is also an alternative health care practitioner with expertise in acupuncture, Reiki, and aromatherapy.
553 Harvey St
Peterborough, ON K9H 3K8
Parking
Free street parking available on Harvey Street.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Harvey Street.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations