Yoga Therapy
About
Yoga Therapy offers a unique approach to wellness by integrating yoga as a healing practice tailored to individual needs. Located in a serene studio on Bank Street, they provide personalized consultations and restorative sessions that encompass breathwork, gentle asanas, and mindfulness meditation, catering to all levels of experience.
Our Story
At Yoga Therapy, the focus is on holistic healing through personalized yoga practices. Each session begins with a consultation to identify the best techniques for the individual's journey, ensuring a supportive environment for both seasoned yogis and newcomers. The studio emphasizes the mind-body connection, offering a tranquil space for relaxation and healing.
Services
Private Yoga Therapy Sessions
Gentle Hatha Yoga Classes
Restorative Yoga Sessions
Mindfulness Meditation Workshops
Yoga for Chronic Pain Management
Breathwork and Relaxation Techniques
Specialties
Photo Gallery
Find Us
Ottawa
901 Bank St
Ottawa, ON K1S 3W5
Parking
Free street parking available on Bank Street.
Transit
5-minute walk from the Bank Street bus stop.
Walk-in Policy
Appointment only for personalized sessions.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (C-YT)
Registered Yoga Therapist (RYT)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Bank Street.
Transit Access
5-minute walk from the Bank Street bus stop.
Walk-in Policy
Appointment only for personalized sessions.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place