PranaShanti Yoga Centre
About
PranaShanti Yoga Centre in Ottawa offers a transformative yoga experience with a focus on breath and movement, providing a welcoming space for all levels of practitioners.
Our Story
PranaShanti Yoga Centre was founded by Devinder Kaur with the vision of creating an oasis in the city that heals the body, calms the mind, and strengthens the spirit. Celebrating over 17 years, the centre offers a wide range of yoga classes, workshops, and teacher training programs, fostering a strong connection to community and personal wellness.
Services
Hatha Yoga Classes
Vinyasa Flow Sessions
Restorative Yoga Workshops
Mindfulness Meditation Programs
Yoga for Anxiety and Stress Relief
Prenatal Yoga Instruction
Yoga Therapy for Chronic Pain
Kids Yoga Classes
Specialties
Events
28-Day Yoga Challenge
January 6, 2026A great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself.
Annual Unlimited Holiday Special
November 17, 2025Commit to your wellness with PranaShanti’s Annual Unlimited Package Holiday Special.
Photo Gallery
Find Us
Ottawa
950 Gladstone Ave
Ottawa, ON K1Y 3E6
Parking
Ample free parking available on Gladstone Ave.
Transit
Multiple bus stops nearby for easy access.
Walk-in Policy
Walk-ins welcome for most classes.
Contact Information
Frequently Asked Questions
Q1:What types of yoga classes are offered at PranaShanti Yoga Centre?
PranaShanti Yoga Centre offers a variety of classes including Hatha Yoga, Vinyasa Flow sessions, Restorative Yoga workshops, and Mindfulness Meditation programs to suit all levels and preferences.
Q2:How can I register for classes or workshops at PranaShanti?
You can register for classes or workshops directly through our website. Simply navigate to the class schedule section, choose your desired class, and follow the prompts to secure your spot.
Q3:Are there options for private or corporate yoga sessions at PranaShanti?
Yes, PranaShanti Yoga Centre offers both private and corporate yoga classes. These sessions can be customized to meet the specific needs of individuals or groups. Please contact us for more details.
Q4:What can I expect from a Mindfulness Meditation program at PranaShanti?
Our Mindfulness Meditation programs are designed to help participants cultivate awareness and relaxation through guided practices. You can expect a supportive environment where you will learn techniques to enhance your mental well-being and reduce stress.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Therapist (C-IAYT)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Ample free parking available on Gladstone Ave.
Transit Access
Multiple bus stops nearby for easy access.
Walk-in Policy
Walk-ins welcome for most classes.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the studio