Seniors on Site
About
Seniors on Site provides personalized wellness and home care services tailored for the senior community in Ottawa, ON, focusing on fostering well-being and independence through a blend of therapeutic approaches.
Our Story
Seniors on Site is dedicated to offering compassionate, quality, and affordable home care services to seniors and families in the greater Ottawa area. With a team of qualified caregivers who possess life experience, compassion, and empathy, they aim to meet the unique needs of aging individuals, whether they live at home, in a retirement residence, or an assisted living facility. Celebrating over 10 years of service, Seniors on Site is committed to improving the quality of life and maintaining the independence of their clients.
Services
Gentle Therapeutic Massage
Mindfulness Meditation
Tai Chi for Seniors
Senior Yoga
Nutritional Wellness Counseling
Chronic Pain Management
Personalized Fitness Coaching
Cognitive Health Workshops
Specialties
Photo Gallery
Find Us
Ottawa
1300 Carling Ave Suite 304
Ottawa, ON K1Z 7L2
Parking
Free parking available in the lot behind the building.
Transit
Just a 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointments preferred, walk-ins accepted based on availability.
Contact Information
Frequently Asked Questions
Q1:What types of wellness services do you offer for seniors at Seniors on Site?
At Seniors on Site, we offer a variety of wellness services tailored for seniors, including Gentle Therapeutic Massage, Mindfulness Meditation, Tai Chi for Seniors, and Senior Yoga. Each service is designed to enhance physical and mental well-being.
Q2:Are the wellness classes suitable for seniors with limited mobility?
Yes, our wellness classes are specifically designed with seniors in mind, including those with limited mobility. Our instructors are trained to modify exercises and techniques to ensure all participants can enjoy the benefits of each session safely.
Q3:Do I need to have prior experience to join your wellness programs?
No prior experience is required to join our wellness programs. Our classes are designed for all skill levels, and our instructors are here to provide guidance and support to help you feel comfortable and engaged.
Q4:How can I schedule a free consultation to learn more about your services?
You can schedule a free consultation by calling us at 613-422-7676 or visiting our website. Our team will be happy to discuss your needs and how our wellness services can benefit you.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Free parking available in the lot behind the building.
Transit Access
Just a 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointments preferred, walk-ins accepted based on availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations