Rooted Family Wellness Centre Ottawa
About
Rooted Family Wellness Centre in Kanata, Ottawa, is a nurturing community hub dedicated to supporting families through holistic care, emotional support, and education. Our comprehensive range of services is designed to accompany families on their journey from fertility to parenting, ensuring they feel empowered and cared for every step of the way. Whether it's consulting on nutrition during pregnancy, providing mental health support post-birth, or offering bodywork for the en...
Services
Acupuncture
Blocked Duct Ultrasound Therapy
Cesarean Section Scar Release Therapy
Chiropractic Care
CranioSacral Therapy
Gentle Sleep Consultant
Homeopathy and Holistic Health
Lactation Consultants
Specialties
Classes & sessions
Family Yoga
Monthly class for families with children ages 2 to 10, focusing on emotional regulation and body awareness.
Prenatal Parent & Baby Fitness
Fitness classes for expecting and new parents to support physical health during pregnancy and postpartum.
Our Team
Christine Crook
Co-Founder and Perinatal Educator
Christine has been a birth and postpartum doula for 10 years, supporting over 200 families. She is passionate about creating a supportive community for new parents.
Erin Kasungu
Co-Founder and Fitness Instructor
Erin is a pre/postnatal fitness specialist and experienced doula, committed to helping parents prepare their whole self for birth and baby.
Désirée Nieto Fernández
Yoga Instructor and Perinatal Group Facilitator
Désirée is a Registered Holistic Nutritionist and perinatal yoga instructor, offering comprehensive support for fertility, pregnancy, and postpartum.
Photo Gallery
Find Us
Kanata
30 Edgewater Street, Unit 121
Kanata, ON K2L 1V8
Parking
Free parking available in the lot beside the building.
Transit
5-minute walk from the nearest bus stop on Edgewater Street.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of classes do you offer for pregnant families?
We offer a range of fitness classes, workshops, and lessons designed specifically for pregnant families to support their wellness journey.
Q2:How can I book a service or class?
You can book a service or class through our website or by calling us at (613) 435-9200.
Q3:What support do you offer for postpartum families?
We provide mental health counselling, lactation consulting, and various wellness services to support families during the postpartum period.
Q4:Do you offer any services for children?
Yes, we offer pediatric occupational therapy and pediatric pelvic floor physiotherapy to support children's health and development.
Q5:What is the Willow Room used for?
The Willow Room is available for celebrations, gatherings, and workshops, providing a space for community engagement and learning.
Q6:Can I take a virtual tour of the wellness centre?
Yes, you can explore our centre through a virtual tour available on our website.
Find more providers in Ottawa
Browse MindReach condition guides to compare verified practitioners in your area.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Craniosacral Therapist
Registered Reflexologist
Certified Family Wellness Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot beside the building.
Transit Access
5-minute walk from the nearest bus stop on Edgewater Street.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of treatment spaces